THE JOMOCAST

We're creating the JOMOCAST for longer, lively discussions about technology, relationships, embodiment and joy. Life isn't straight forward and there's no one-size-fits-all solution to finding balance in a wired world. Expect conversations with regular folk and web whiz kids, authors, parents and CEOs. With your host Christina Crook, author of The Joy of Missing Out

 

 

Please consider becoming a patron, Christina will dance you a jig if you do.

 
 
 
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OUR BRAINs WORK BETTER IN MOVEMENT 

A conversation with Dr. Jodie Richardson, clinical psychologist, member of the Order of Psychologists of Quebec and founder and Director of the Connecte Clinic in Montreal, Canada. Dr. Richardson is an expert in mind-body connection, health psychology and human motivation. She is also a wicked fast runner and momma to two boys.  


I HAVE ALL THE DATA, AND NO WILLPOWER

A conversation with Good Life Project founder Jonathan Fields about how chocolate (Black and Gold chocolate, to be exact) and disconnection help him get the job done. Jonathan is the author of numerous books including the brand new, How to live a Good Life, out from Hay House. 

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i want to smash their tablets and throw them in the garbage can 

A conversation with 7-year-old Madeleine about living a week with kids glued to their computers from sun up to sun down. It wasn't pretty.